Look What We Have Learned To Do!

Do you want to get an idea of what it is like to Swim With Gale?

This is as close as you will get without being there.

Become A Stronger, Safer, Happier Swimmer Today

Safer Stronger and Happier in 2026


Safety Skills


Safety First

I Can Keep Safe

Learning To Swim With Gale is Fun


Skills In Action

Look What I Can Do


Adult Swimmers


Become Confident In The Water With These Simple Steps


Reach Out

There are three ways to contact us.  Fill out this form; we will respond promptly with all the details and next steps.  You may also contact us by telephone (818) 889-0865 or email info@swimwithgale.com with any questions or concerns.

Schedule Your Class

We schedule classes on Monday/Wednesday or Tuesday/Thursday.  Contact us for available session dates and times.  If you have a preference for days and times let us know.  We will do our best to accommodate you.

Reach Out

There are three ways to contact us.  Fill out this form; we will respond promptly with all the details and next steps.  You may also contact us by telephone (818) 889-0865 or email info@swimwithgale.com with any questions or concerns.

Schedule Your Class

We schedule classes on Monday/Wednesday or Tuesday/Thursday.  Contact us for available session dates and times.  If you have a preference for days and times let us know.  We will do our best to accommodate you.

Learn To Swim Faster

You will learn to love being in and around the water once you start.  You will progress at your own pace with our one on one classes.  As a result, you will achieve your swim goals faster and easier.

Learn To Swim Faster

You will learn to love being in and around the water once you start.  You will progress at your own pace with our one on one classes.  As a result, you will achieve your swim goals faster and easier.

Reach Out

There are three ways to contact us.  Fill out this form; we will respond promptly with all the details and next steps.  You may also contact us by telephone (818) 889-0865 or email info@swimwithgale.com with any questions or concerns.

Schedule Your Class

We schedule classes on Monday/Wednesday or Tuesday/Thursday.  Contact us for available session dates and times.  If you have a preference for days and times let us know.  We will do our best to accommodate you.

Learn To Swim Faster

You will learn to love being in and around the water once you start.  You will progress at your own pace with our one on one classes.  As a result, you will achieve your swim goals faster and easier.

“Gale has been nothing short of amazing with my almost 16 year old daughter.  She has been in swim lessons since she was three with a variety of teachers both in parks and rec situations and private instructors.  I never saw her develop ease and comfort in the water although she seemed to progress and learn strokes, she always looked choppy and as though she struggled in the water.  Still we persisted on until she insisted that she no longer needed a yearly refresher course.  I had a feeling that she wasn't water safe and my husband was very vocal about the fact that she wasn't water safe but life went on and it got put on the back burner.  This past summer on a family trip it became obvious that she wasn't water safe as she tried to swim across a river that looked calm on top but was very cold and had a strong current underneath.  Luckily she called for help but even after years of swim lessons,she would have drowned.  I reached out to Gale and she was very empathetic and knew she could help and she was right!  My daughter has had a total of 6 lessons with Gale and the difference in her confidence and her ease in the water is nothing short of amazing.  First of all, Gale explained the physics of water and swimming in a way made sense to my daughter and reassured her, then lesson by lesson she continued to work with her to help her overcome her fears and learn to trust herself.  She has gone from swimming in a panicked, frenzied way to calm, collected strokes and confident floating.  My eyes are tearing up as I write this.  Gale is the absolute best.  My husband and I may take a refresher course with her as well.  If you are at all concerned that your child may not be water safe (Or you) please come see Gale she will have you safe, swimming and loving the water!  We are so grateful and happy!  Thank you Gale!”


Rachelle D.

“Swimming with Gale is amazing!! She is extremely patient with her clients! My son actually gets into the water now and kicks! Definitely will be taking for swim classes with gale!”


Olivia D.

“Gale was incredible for my children.  My older child was frankly afraid of the water.  But Gale's patience, directness and experience earned his confidence and within a short period remarkably he was willing to listen and begin to learn.  For my younger child, Gale was equally effective, albeit with less hurdles to overcome.  Gale built confidence and safety skills quickly.  For us, one on one lessons were not only necessary, but also a huge time saver and in the end frankly also financially better because we otherwise would have spent years in group classes to accomplish what we did in a few short months.  Gale is also a wonderful teacher and it was a pleasure to take my kids to her home pool for lessons.”


O S.

Our Certifications & Experience Will Give You Peace Of Mind


Gale has been teaching swim lessons for 40+ years.  You read that correctly!  She’s mostly seen it all and helped many students learn to swim.

Masters Degree in Kinesiology

WSI - Water Safety Instructor

WSI IT - Water Safety Instructor: Instructor Trainer

First Aid/CPR

Lifeguard

Lifeguard Instructor Trainer

Become A Stronger, Safer, Happier Swimmer Today

The Latest From the Swim With Gale Blog


By Gale Saul • October 26, 2026
Can your swimmer do all five water safety skills? Build water confidence with personalized, one-on-one swim lessons at Swim With Gale. Email us to book today.
By Gale Saul • October 23, 2026
Learn why Swim With Gale teaches swimmers to roll onto their backs and float, giving them time to rest, breathe, think and call for help when they need it most.
By Gale Saul • October 23, 2026
Celebrate National Youth Confidence Day with swimming milestones that help children build strong confidence, from floating on their backs to climbing out alone.
By Gale Saul • October 23, 2026
Can your child get out of the pool unassisted? Practice reaching the wall, moving to the steps and climbing out with an adult always staying within arm's reach.
By Gale Saul • October 23, 2026
Learn the difference between dependent and independent swimmers, what to watch for in the pool, and how to help your child build confidence while staying safe.
By Gale Saul • September 19, 2025
Learn how to stay calm and safe if you fall into water. Master floating, blowing bubbles, and proper kicks and strokes to stay afloat and swim confidently.
Swimwear Safety Alert for Parents
By Gale Saul • August 20, 2025
Bright swimsuit colors save lives. Neon shades like orange, yellow & pink stand out underwater—helping parents spot kids fast and prevent drowning risks.
January 4, 2023
Holding your breath to swim underwater seems practical. However, breathing deeply to the point of hyperventilation before swimming underwater or holding your breath for extended periods can be dangerous and potentially deadly. The body can go into a state of hypoxia — a condition in which the body is deprived of adequate oxygen supply, which can lead to unconsciousness. At Swim With Gale, we educate our students about the risks of hypoxic blackouts and help our students learn techniques to prevent it from happening. Being confident and comfortable underwater is an essential element of water competency. Knowing which breath holding techniques are unsafe is important in exercising good judgment for safe skill practice. For more information visit the red cross website.
March 5, 2021
What if? Have you ever wondered what would happen if…? As parents, we give our children all that they need to become a person who can take care of themselves and become a productive individual. We send our kids to school where they learn to read, write, grasp math concepts, social skills, physical fitness etc… Along with these basic human skills we wonder what sports would best fit our children, how can we keep our kids healthy and safe? As important as learning to read, write and communicate is, learning to swim is just as important if not more important! At Swim With Gale , we believe that swim instruction is not just another activity, learning to swim is a life-long skill that you will always have and a skill that could inevitable save your life! Our swim lessons/instruction emphasize the safety aspects of being in and around the water. We strive to teach our students the necessary skills they need to keep safe when in and around the water. Our students learn how to be confident in that moment of “what if”! Our students, no matter what their age, (infants, children, adults) all learn that “if they try, they can do this”. We have infants, as young as 3 months old, learning to keep themselves safe if they ever fall into the water. The children learn to swim, rest and swim some more without ever “needing” to get to the edge. Swim With Gale educates the students to think and respond to the thought process of: “I am wet, this is what I need to do, and do it”. Gale gets her students to automatically react to the task at hand! The task being “what if”? What if, I get pushed into the pool? What if, I fall into the pool fully clothed? What if, I fall off the float/noodle? What if, I get pulled while swimming in the water? What if, I am pushed deeper into the water? What if, the camp pool is very crowded, and someone jumps on me? What if….? Am I ready to enjoy the pool at camp? What if, I swim too far out into the pool and get tired? What if, I go to the pool and see someone having a difficult time while in the water, am I a strong enough swimmer to help someone in need? Learning to swim is not enough, learning to hold your own in a water environment is everything! If you never learn to do any other sport, it will not cost you your life. If you never learn to swim, it could cost you your life! If you want your family to be stronger, safer, and happier in the water, get them swim lessons, so everyone can start enjoying the water’s benefits. We are in Oak Park, California and are here to help you! Feel free to contact us if you have any questions or concerns. Strive to become a safer, stronger, and happier family of swimmers!
February 28, 2021
Water Chemistry Good water chemistry always starts with balanced water. Balanced water is keeping the pH, alkalinity, and water hardness in proper levels. Healthy water is achieved with good water chemistry, followed by proper chlorination and sanitization. Test the pool weekly for pH and chorine levels, (you will need a good test kit to monitor chlorine and water balance levels). Salt chlorine generators can be set to a certain output level, but temperature and changes in weather can use more chlorine than is created, so you must test the pool chlorine level in a saltwater pool, and adjust the output as needed. In addition to testing a saltwater pool for pH, alkalinity, calcium hardness and cyanuric acid, you also now need to test the salinity level, or the amount of salt in the pool, in parts per million, or ppm. Many inground units monitor salt levels. Some display the salt level or have a ‘Low Salt’ indicator light, testing with salt test strips is still a good idea to calibrate or double-check the salt sensor. Saltwater Pools A saltwater pool is not a chlorine-free pool. Saltwater pools create their own chlorine by passing slightly salty water through two electrically charged metal plates, called the Salt Cell. Through electrolysis, salt (NaCl) and water (H20), are converted into chlorine (Cl2), hydrogen (H2) and sodium hydroxide (NaOH), as the water passes through the energized salt cell. Saltwater pools can often be easier to manage, as salt systems administer “free” chlorine into the pool eliminating the need for super chlorination or shocking the pool. This “free” chlorine molecule disinfects and has no nasty smell or irritation. With a salt system you do not get combined chlorine molecules or “chloramines” (chloramines do not sanitize, they do smell and irritate your skin, eyes, and hair). Using a salt system, you will notice less of a chlorine smell in the water, or on the skin after swimming, and no more ‘red-eye’ swimmers. Saltwater Pools vs Chlorine Pools As a recap ~ all pools use chlorine. Saltwater pools simply generate chlorine through a natural process as compared to traditional chlorine pools that rely on adding chemicals to the water. Basically, saltwater pools offer a consistent stream of chlorine that the pool requires, while eliminating the chemical byproducts. This natural salt process is less irritating for skin, hair, clothes, and eyes. The amount of salt in a swimming pool is also not going to cause the kind of irritation and discomfort many associate with the ocean. The water doesn’t taste very salty (it’s a fraction of the salinity of ocean water). Whereas chlorine is incredibly effective as a sanitizing agent, when it’s not maintained just right it can also easily affect your body, leaving your skin itchy, your eyes red and your clothing bleached. Your hair may feel dry and brittle, and blond hair may turn green. Which sanitation system is best for you? Like any other subject matter, everyone has their own opinions – as do we, Swim With Gale uses a salt water system. However, in the end, the choice is ultimately yours. Happy Swimming! Ideal Pool Chemistry Levels pH 7.2 – 7.6 Alkalinity 80 – 120ppm Stabilizer (cyanuric acid) 40 – 60ppm Calcium hardness 200 – 400ppm Free available chlorine 1.0 – 3.0ppm Healthy swimming pool water can be obtained by having good water chemistry followed by proper chlorination and sanitization. Swimming Pool Water Balancing Pool water balancing is simply the relationship between pH, alkalinity, and water hardness. Your swimming pool water is constantly changing, as plant material debris, dirt, body oil and lotions enter the water they also change the water balance. As the water in the pool is not changed very often, continuous filtration and disinfection removes contaminants, which keep the water enjoyable. However, filtration and disinfecting alone does not balance your water. Water Chemistry Definitions pH For optimum chlorine sanitization the ideal range for pH is from 7.2 – 7.6. The ability of chlorine to oxidize matter and kill microorganisms is directly affected by pH. At a pH over 8.0 scaling (precipitation of mineral components) and cloudy water may result. As pH falls below 7.0 the acidic condition will cause irritation to the eyes and mucous membranes of swimmers. Low pH (acidic water) can also corrode metal parts of a pool system and damage the plaster finish. To lower the pH, muriatic (hydrochloric) acid must be added. To raise the pH, soda ash (sodium carbonate) must be added. The human eye has a pH value of 6.5 – 7.6 being just slightly basic. This is, coincidentally, in range with proper pH levels for your pool. In a saltwater pool, the total salt content is approximately that of human tears, which is a lot less than the salinity of ocean water. Yes, kids, that means you can open your eyes underwater! Alkalinity Alkalinity is used to buffer the pH. When the alkalinity is off you then have erratic pH and damage occurs. To lower the alkalinity, muriatic (hydrochloric) acid must be added. To raise the alkalinity, soda ash (sodium carbonate) must be added. If you notice a continuous high alkalinity levels, it is probable due to a high calcium hardness. The recommended levels of alkalinity are 80 -120ppm. Chlorine Chlorine is the most common used chemical for the sanitization of swimming pools. It not only eliminates bacteria and algae by disinfecting it also oxidizes other materials such as plant material debris, dirt, body oils, suntan lotion, etc… After adjusting the pH levels, the next essential chemical is chlorine. The average level for chlorine is 1.0 – 3.0ppm. Super Chlorination (“Shocking”) is the process of adding enough chlorine to raise the chlorine levels above 18ppm. This will burn off the contaminants and kill algae and bacteria. Leaving only the “free chlorine” to sanitize your pool. Cyanuric Acid (Stabilizer) Now that you’ve adjusted the levels of chlorine you will need to add a stabilizer to protect your chlorine from being diminished by the sun. Cyanuric acid protects chlorine levels from UV rays and keeps chemical levels at a steady range. The recommended level for cyanuric acid is 40 – 60ppm. Adding a stabilizer can raise cyanuric acid levels if they are too low. However, if levels are too high simply drain 2” to 3” and add fresh water. Calcium High calcium levels will raise the alkalinity of the pool water making the pH erratic. As calcium levels increase the chlorine levels decrease, diminishing the effectiveness of the chlorine. Recommended levels of calcium hardness fall between 200 – 400ppm. Low levels of pH will etch and corrode the pool and equipment. With high levels of pH, scale deposits form. When calcium levels are too low, balance the level by adding calcium hardness. If calcium is too high, you can drain the water 2” to 3” and add fresh water. Zinc Anode Many pool owners use a zinc anode as part of their pool system. A sacrificial anode is an affordable device you can purchase for added protection against possible corrosion and damage to pool hardware. It’s a good idea to check it once a year to ensure it hasn’t degraded fully. Salt Now that you have balanced water, you are ready to add salt. All salt chlorinators have a suggested range for salt; however, the average typically runs between 2700 to 3500ppm. With some salt chlorinators being as high as 4500ppm.
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